Down one point five. I worked my butt off this week! But I can't help being a teensy bit discouraged because all that work, and I'm just a little better than I was two weeks ago. Gaining sucks. But I guess that's the point, right?
Anyway. As usual, when I work the plan a lot, I lose a lot of weight. Why can't I just do that EVERY week? I'll tell you why, because I'm hungry! And I like to eat my feelings. That doesn't really help.
BUT, the smoothies are helping a lot. In one smoothie, I can get two veggies and two fruits AND since I use that adkins shake as the base instead of juice or yogurt, I'm also getting a dairy serving and half my calcium for the day. All three times I've done weight watchers in the past, I have NEVER been big on the good health guidelines, but I'm really trying to get them all checked off this time around. I want this weight loss to be PERMANENT! And I want to hurry up and get it done so I can get my boob job slash tummy tuck slash butt lipo :)
Ten pounds to go before the boat gets back! I have full confidence that I can get it done.