Wednesday, June 8, 2011

Weight Check Wednesday

Down one point five.  I worked my butt off this week! But I can't help being a teensy bit discouraged because all that work, and I'm just a little better than I was two weeks ago.  Gaining sucks.  But I guess that's the point, right?

Anyway.  As usual, when I work the plan a lot, I lose a lot of weight.  Why can't I just do that EVERY week? I'll tell you why, because I'm hungry! And I like to eat my feelings.  That doesn't really help.

BUT, the smoothies are helping a lot.  In one smoothie, I can get two veggies and two fruits AND since I use that adkins shake as the base instead of juice or yogurt, I'm also getting a dairy serving and half my calcium for the day.  All three times I've done weight watchers in the past, I have NEVER been big on the good health guidelines, but I'm really trying to get them all checked off this time around.  I want this weight loss to be PERMANENT! And I want to hurry up and get it done so I can get my boob job slash tummy tuck slash butt lipo :)

Ten pounds to go before the boat gets back! I have full confidence that I can get it done.

1 comment:

  1. A loss is a loss! I tried WW online but just don't 'get' the program. I too had hoped to lose a little while our boat was gone but it ain't happenin' and doing a PCS to Japan without any help is like a part time job in and of itself! Hats off to you for being able to do the Atkins shakes...I just can't stomach frankenfood, I'd probably lose if I could! But my juicer, blender and dehydrator get a good workout. I'm sure everyone has told you losing weight here on Guam is touch!

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